Tlaw's training
Monday, July 28, 2014
Day 1
A1. Back squat
3/6 @ 135
Rest 90s
A2. Bench press
3/6 @ 135
Rest 90s
B1. Pull-ups strict
3/6
Rest 60s
B2. Front bridge
3/30s
Rest 60s
Tahylor Law
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