5 rds:

3 min amrap

5 CTB
10 push-ups
15 goblet squats with 70#DB

Rest 1 min

2 plus 15
2 plus 5
2
1 plus 15
1 plus 8

Tahylor Law

1min AMRAP Push Press @ 165#
10 reps

5 min rest

2 min AMRAP Double unders
173 (130 unbroken)

2 min rest

3 min AMRAP front rack walking lunges @ 165#
23 reps

1 min rest

90 second L-sit hold on parrallet
Completed, multiple sets

Snatch 1.1.1
165-170-180

Clean and Jerk 1.1.1
230-235-240

1 min Muscleups
30s rest
1 min hdspu
30s rest
3 rds

10/9/8
9/7/7

Clean tech work
Power clean 235